

perFIT+

5分鐘精準拆解身體成份,告別低成效盲操!

目標模糊
傳統體測數據粗糙,無明確訓練方向。

進度盲區
每月辛苦鍛鍊,難以量化進步幅度?

風險隱患
姿勢錯誤或過度訓練,操唔好仲易受傷?

計畫僵化
標準Plan唔符合你個人體能狀態?


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備註
- www.osha.gov. (n.d.). 1926.1202 – Definitions. | Occupational Safety and Health Administration. [online] Available at: https://www.osha.gov/laws-regs/regulations/standardnumber/1926/1926.1202.
- Ch.com.tw. (2025). 啟新健康世界-專業健康檢查/醫學健康促進. [online] Available at: https://www.ch.com.tw/index.aspx?sv=ch_fitness&chapter=ABD010401.
- Lam, J. and Lam, J. (2021). Understanding the 4 Types of Air Purifiers – Glamorous Building & Engineering Consultancy Limited. [online] Glamorous Building & Engineering Consultancy Limited – To Exceed Client Expectation. Available at: https://gbe.com.hk/market-insight/air_purifiers/.
- Ulrich, S., Schneider, S.R. and Bloch, K.E. (2017). Effect of hypoxia and hyperoxia on exercise performance in healthy individuals and in patients with pulmonary hypertension: a systematic review. Journal of Applied Physiology, 123(6), pp.1657–1670. doi:https://doi.org/10.1152/japplphysiol.00186.2017.
- Fairfax, R. (2007). Clarification of OSHA’s requirement for breathing air to have at least 19.5 percent oxygen content. | Occupational Safety and Health Administration. [online] www.osha.gov. Available at: https://www.osha.gov/laws-regs/standardinterpretations/2007-04-02-0.
- CO2 Meter. (n.d.). Oxygen Enrichment Hazards. [online] Available at: https://www.co2meter.com/blogs/news/oxygen-enrichment-hazards.
- Peng, Y., Meng, L., Zhu, H., Wan, L. and Chen, F. (2022). Effect of Normobaric Oxygen Inhalation Intervention on Microcirculatory Blood Flow and Fatigue Elimination of College Students After Exercise. Frontiers in Genetics, 13. doi:https://doi.org/10.3389/fgene.2022.901862.